Everybody has this students,teacher,parents,rich and poor just everybody has this. This thing is what makes as older more than he should be and makes life a little less better and make us decide things that we do just because of stress. So first we define it in common terms stress is" mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influences and capable of affecting physical health, usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability, and depression " so that is stress we all know that stress is a basic thing in our lives we coup in it in many different ways some of us eat some sleep some do other things so i will tell you some ways to lessen it because i know its impossible to get rid of it.
1.DO THE WHAT YOU CAN CAN TO FINISH IT= Of course a ways to get rid of it is already is already finishing the problem it will make your life better and make you relax and not panic about freaking about it.
2. THINK AND PLAN AHEAD= well this speaks in it self to have less stress think of ideal situation that will know that it will be stressful for you so why not plan ahead it will not only save you time but also money and sanity
3.ASK HELP= yup there is power in numbers to lessen the stress share it hahaha it will be faster and it will be more fun doing it with your friends so it will not only benefit your work life/school life but also you social life
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