Theme of the year is over all progress

Theme of the year

So 2020 what a year right it hasn’t even had its  second month and things are looking really interesting  I guess you can call it that I mean with all the things happing all at ones you can easily get lost in it all but I don’t want to focus on the negative things we have plenty of that already so I will tell what has been going on with me so as I have figured out that I have already in record time broke my new year resolution which was sleep earlier so that’s out of the window but I came upon a guide to help me on finishing the other ones which I hope it will be progressing in my life right now so what I learned is that the key to making good on new year resolution is that it shouldn’t be specific but instead it should be a theme yup as the title says “the theme is overall progress” as I was researching the goalkeeping  was not specifically the goal itself but the upward progress on oneself this is the reason why we do resolution like I will go to the gym from now on or I will stop smoking but we often fail it so instead of those specific things we just a put a theme on it like this year theme will be good health it won’t be automatic but as long as the progress we have is upward its good  and it must be kept  in a overall vague thing like choosing flavours from a ice cream shop example like that but  maybe going to the gym  isn’t really for you may be running or swimming or biking  is it is not gym but it still keeps the theme of the year right as specific new year resolutions can be constraining but a theme of the year can be an overall so throw away those resolution which I am pretty sure you failed already and put a theme on this year.